Bengaluru: BlackBx, a one of a kind bootcamp studio located at the heart of the city was launched recently for Bangaloreans to achieve their fitness dreams. BlackBx is focussed on combining interval cardio and strength training and can accommodate 18-20 people per session. The workout is led by an instructor and typically lasts for 50 minutes. Founded by Sheena Hinduja, BlackBx was started with the idea of providing people with a fun alternative to conventional workouts so they can meet their fitness goals effectively.
With the growing trend in innovative fitness studios in Bangalore, the city is soon going to be the fitness capital of the country. Capitalizing on her experience and being the pioneer in bringing in alternative fitness options to the city, Sheena Hinduja is set to start a new lateral in the fitness industry making HIIT (High Intensity Interval Training) the next big concept.
BlackBx offers a top-notch experience with sensational studio lighting and an even better music playlist. It is a one stop shop for all things fitness, nutrition and retail, given that it also houses a fitness store and a cafe.
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Cardio interval training involves alternating short bursts of intense activity with periods of rest or lower-intensity activity. This type of training is known to be effective for burning calories and improving cardiovascular fitness. Strength training, on the other hand, involves using weights or other resistance to build and strengthen the muscles. By combining these two types of training in a group setting, BlackBx offers a comprehensive workout that can help improve the overall fitness and boost energy levels. A session can be booked for Rs. 1000 + Taxes.
Sheena Hinduja’s (founder) passion for fitness and good health made her launch The Pilates Studio, first of its kind in Bangalore, in the year 2017 in partnership with Namrata and Samir Purohit, celebrity trainers based out of Mumbai.
On the launch of BlackBx, Sheena Hinduja, Founder has said to The Balcony Stories, “My love for fitness and health is and has always been a priority as I have wanted people to live a healthier lifestyle. When I brought The Pilates Studio to Bengaluru I knew that it would fit well in the city. Bangaloreans have an undying need to be fit and continue to get fit through alternative workout methods. I was determined to launch another unique studio so I could create an environment to inspire and empower the city to live a healthier lifestyle, one that they are seeking.”
Along with consulting partners Kristian Ebenezer, also known as Phantom Boss, & Huzefa Talib, also known as coach Mogambo, of The Outfit gym, who specialise in strength and conditioning, she is all set to launch the BlackBx in the heart of the city.
Address: The Blackbx Studio, C R N Chambers, Ground floor, No 13, kasturba Road, Bangalore 560001
Phone Number: +918792352277
Studio Timings: Monday to Saturday
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Morning – 6:30am to 11:30pm
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Evening – 4:00pm to 8:30pm
How to sign up: Visit www.blackbx.in
Price: Rs. 750 onwards (depends on package chosen)